Chlorophylle en Lémurie intérieure: Premières crêpes déshydratées

mardi 22 novembre 2011

Premières crêpes déshydratées

J'ai utilisé une recette tirée du livre "Ani's Raw Food Essentials" d'Ani Phyo.

Pour 4 crêpes banane et lin , il faut : 1 tasse de banane, 1/2 tasse de lin moulu, 1/2 tasse d'eau

Le temps de déshydratation est de 4 à 6 heures.

Pour accompagner, une crème de sésame, abricots secs et pomme, des quartiers de clémentine et de fines rondelles de banane.

Aucun commentaire:

Enregistrer un commentaire

In english, I am...

Having been a fruit and vegetable lover for years because of all the goodness they contain, I always have loved cooking and finding new ways of using them, and I consider them to be a daily source of inspiration. The practice of "raw fooding" puts the focus on the foods themselves, preserving their taste, colour and nutritional value. Today I share my time between cooking and creating fabric sculptures. The dehydrator purrs in the background while I am busy sewing my textile creations. The blender is the first thing they hear in the morning. Art and cooking live side by side, simply, enriching one another. I would like to share all this with you!