Chlorophylle en Lémurie intérieure: Menthe et cacao

dimanche 27 mai 2012

Menthe et cacao

Cacaoter un smoothie fruité.

Un régal matinal à renouveler.

1/2 tasse de petits fruits congelés

1 poignée de feuilles de menthe fraîche

1 pamplemousse en suprêmes

1 cuillère à café de cacao en poudre

1 cuillère à café de maca

1 cuillère à café de graines de chia

Eau

Mixer les feuilles de menthe avec un peu d'eau.

Ajouter les fruits, le cacao, le maca, les graines de chia et l'eau. Ajuster la quantité d'eau à la consistance souhaitée.

Mixer.

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In english, I am...

Having been a fruit and vegetable lover for years because of all the goodness they contain, I always have loved cooking and finding new ways of using them, and I consider them to be a daily source of inspiration. The practice of "raw fooding" puts the focus on the foods themselves, preserving their taste, colour and nutritional value. Today I share my time between cooking and creating fabric sculptures. The dehydrator purrs in the background while I am busy sewing my textile creations. The blender is the first thing they hear in the morning. Art and cooking live side by side, simply, enriching one another. I would like to share all this with you!