Chlorophylle en Lémurie intérieure: Smoothie pomme pruneau

lundi 4 février 2013

Une version verte et à boire de la compote pomme pruneau.

Pour un grand verre

2 grosses poignées d'épinard

4 pruneaux moelleux

1 petite pomme

2 cuillères à café de purée d'amande blanche

2 cuillères à café de caroube

Cannelle

Une pincée de fleur de sel

Eau filtrée

In english, I am...

Having been a fruit and vegetable lover for years because of all the goodness they contain, I always have loved cooking and finding new ways of using them, and I consider them to be a daily source of inspiration. The practice of "raw fooding" puts the focus on the foods themselves, preserving their taste, colour and nutritional value. Today I share my time between cooking and creating fabric sculptures. The dehydrator purrs in the background while I am busy sewing my textile creations. The blender is the first thing they hear in the morning. Art and cooking live side by side, simply, enriching one another. I would like to share all this with you!

lundi 4 février 2013

Smoothie pomme pruneau

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